Category Archives: Ashtanga yoga

Back on the mat with Hamish Hendry

Recently a fellow yogi asked me if I could let her have a brief summary of the notes I took when Hamish Hendry came to run a workshop at Stonemonkey Studio recently – she had seen me scribbling away as … Continue reading

Posted in Ashtanga yoga, Bhagavad Gita, Cod philosophy, Hamish Hendry, Positivity, Stonemonkey studio, Yoga | 2 Comments