Category Archives: Healthy eating

Comme-ci comme-ca

Yesterday, I once again exploited the benefits of flexible working hours and working from home, and headed out at lunch to explore my new home-town, Leamington Spa. I walked all the way down the Parade to reach the ‘grittier’ side … Continue reading

Posted in Cafe Culture, Cod philosophy, Healthy eating, Nomadic lifestyle, Self-employment | 4 Comments

Lichen revival

After the five reasons to smile challenge I needed a bit of a break from blogging. Life has certainly become more hectic since I started the new ecology consultancy job, as suspected, so there is less time to sit and … Continue reading

Posted in Ecology, English countryside, Healthy eating, Self-employment, Thai massage, wildflowers, Yoga | 2 Comments

Positively awake

Day six of five reasons to smile and still going strong. The only downside of this endeavour is that I have to wait until the end of the day to be able to summarise the best bits, which means being … Continue reading

Posted in Healthy eating, Learning the guitar, Positivity, Self-employment, Thai massage | 2 Comments

Blue? Naaah, just tired…

Aaah, day five of the ‘five reasons to smile’ challenge – I fear my readers may be wearying of the endless positivity… However, I myself am finding it a very beneficial exercise in reviewing each day in a positive light. For example, today I … Continue reading

Posted in Healthy eating, Music, Positivity, Self-employment, Singing, Thai massage, Yoga | 3 Comments

Meat-fuelled merriment

I’m sneaking five quickies in tonight, before bed, ooer – breaking my rule about not using the computer at least an hour before bed, but hey ho… Reasons to be cheerful, day three: An awesome selection of randomised tunes from my … Continue reading

Posted in Healthy eating, Literature, Positivity, Surfing | Leave a comment

A glorious, wretched week

From the highs of my birthday, where I felt real contentment and happiness that I was on the right path, that life was great, that I had mental peace, to the lows of the rest of the week, with tears, insomnia and … Continue reading

Posted in Cod philosophy, Healthy eating, Meditation, Positivity, Self-employment, Thai massage | Leave a comment

Postal pick-me-ups

We all know it’s never going to be easy finding out that your ex has met someone else, especially when it’s by text on the celebratory evening of your birthday (yep, for real). However, little messages of support and hope come … Continue reading

Posted in English countryside, Healthy eating, Positivity, Stonemonkey studio, wildflowers | 1 Comment