Category Archives: Stonemonkey studio

Back on the mat with Hamish Hendry

Recently a fellow yogi asked me if I could let her have a brief summary of the notes I took when Hamish Hendry came to run a workshop at Stonemonkey Studio recently – she had seen me scribbling away as … Continue reading

Posted in Ashtanga yoga, Bhagavad Gita, Cod philosophy, Hamish Hendry, Positivity, Stonemonkey studio, Yoga | 2 Comments

Yoga stories

The mind is a perverse beast sometimes… I have inexplicably decided that today, when I have been up since 2:30am doing a bat survey, then straight onto a two hour early-morning intensive yoga class, is the day to return to … Continue reading

Posted in Cod philosophy, Meditation, Positivity, Stonemonkey studio, Yoga | Leave a comment

Letting go with Hamish Hendry

Hellooo – I’m back! I’ve been rather distracted from the blog of late, mainly due to experiencing some fine summer weather at last, and the resultant lure of the great outdoors. It’s been a wonderful few weeks full of simple, … Continue reading

Posted in Cafe Culture, Cod philosophy, English countryside, Meditation, Positivity, Stonemonkey studio, Surfing, Travel, Yoga | 2 Comments

The nights are drawing in…

That’s it. It’s all downhill from here. We’ve had the longest day of summer, nights will be getting shorter and the next big thing on the calendar is Christmas, *sigh*… That’s what I would have said, had I got out … Continue reading

Posted in Ecology, English countryside, Positivity, Self-employment, Stonemonkey studio, Surfing, Thai massage, Travel, Yoga | 3 Comments

Reverse ageing

I’ve spent this beautiful sunny day in the basement of Stonemonkey Studio, doing a First Aid at Work course designed specifically for yoga teachers. I (obviously) learnt a number of new things,¬†including the fact that not only have the proportions … Continue reading

Posted in Stonemonkey studio, Yoga | Leave a comment

Backbends and business cards

*Sigh* the penultimate day of my ten day five reasons to smile challenge. Will I miss it? Hmmm, I shall ponder this and let you know. But, whether I shall miss it or not, it’s been an interesting and very … Continue reading

Posted in Music, Positivity, Self-employment, Stonemonkey studio, Thai massage, Yoga | 5 Comments

Postal pick-me-ups

We all know it’s never going to be easy finding out that your ex has met someone else, especially when it’s by text¬†on the celebratory evening of your birthday (yep, for real). However, little messages of support and hope come … Continue reading

Posted in English countryside, Healthy eating, Positivity, Stonemonkey studio, wildflowers | 1 Comment